Shri Praveen Kumar
Designation
Manager
Overview
Scientific Contributions
Research publications
Nutrition and Diet
Acupuncture
Yoga Therapy
Physiotherapy
Reflexology
Skin Therapies
Overview
Shri Praveen Kumar is the founding Manager of the institution and has been serving with dedication for over 20 years. With his extensive experience and deep understanding of hospital operations, he has played a pivotal role in shaping the institution's administrative framework. Known for his highly organized and systematic approach to management, Shri Praveen Kumar ensures that the hospital runs efficiently and maintains high standards in all aspects of its functioning. His long-standing commitment and leadership have been instrumental in the institution's growth and reputation.
Scientific Contributions
2005: Presented a paper in the workshop on research methodology in naturopathy and yoga at a workshop conducted by the World Health Organization (WHO) in New Delhi.
2005: Presented a scientific paper, "Effect of Different Nostril Breathing (Pranayama) on Heart Rate Variability", at the Golden Jubilee Conference of the Association of Physiology and Pharmacology of India, organized by NIMHANS, Bangalore.
2001: Participated in an orientation program for practicing naturopaths at Pune, organized by the National Institute of Naturopathy (NIN), Ministry of Health & Family Welfare, Government of India.
Research publications
Yogic versus conventional treatment in diarrhea predominant irritable bowel syndrome. A randomized control study Applied psychophysiology and biofeedback vol 29, No.1,march 2004
Autonomic dysfunction due to lead poisioning - Autonomic neuroscience:basic and clinical 132[2007]103-106
Effect of yoga based intervention in patients with inflammatory bowel disease dec 2015
Autonomic status in systemic sclerosis in india oct 2005
Effect of different nostril breathing [pranayama] on heart rate variability [HRV] January 2004
Diet Therapy
Fuel your health
A balanced diet is the foundation of a healthy lifestyle. Our expert guidance on nutrition helps you make informed food choices, manage weight, boost energy, and prevent lifestyle diseases. Empower your journey towards health with personalized diet plans designed to nourish your body and mind. Our diet section offers a diverse range of freshly prepared boiled foods, raw foods, fresh fruits and Juices.
Fasting Therapy
Depending on individual health conditions, fasting— is prescribed. This therapy aids in improving digestion, boosting metabolism, reducing inflammation, and managing chronic conditions. Conducted with proper monitoring, fasting therapy supports the body’s innate ability to restore balance and health.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Acupuncture
Balance Your Energy, Heal Your Body
Acupuncture is a traditional healing practice that involves the insertion of fine needles at specific meridian points on the body. This holistic approach helps treat various health conditions,including Musculoskeletal disorders (e.g., back pain, arthritis), Respiratory issues (e.g., asthma, bronchitis), Neurological conditions (e.g., migraines, sciatica)
Cupping Therapy
Cupping therapy is a traditional healing technique that involves placing suction cups on the skin to stimulate blood flow and promote natural healing. Therapeutically, it helps relieve muscle tension, reduce inflammation, and improve circulation. Cupping is effective in managing conditions such as back and neck pain, headaches, joint stiffness, and sports injuries. It also supports detoxification by drawing out stagnant blood and toxins, enhances lymphatic drainage, and boosts overall relaxation and well-being.
Electro Acupuncture
Electro acupuncture is an advanced form of traditional acupuncture where a mild electric current is passed between acupuncture needles to enhance stimulation of specific points. This technique is particularly effective in relieving chronic pain, muscle spasms, and nerve-related conditions. Electroacupuncture is commonly used to treat conditions like arthritis, sciatica, paralysis, insomnia, and certain neurological disorders.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Yoga Therapy
Healing Through Movement and Breath
Yoga therapy combines gentle postures, breathing techniques, and mindfulness to promote physical, mental, and emotional well-being. It helps manage stress, improve flexibility, and support recovery from various health conditions. Experience the transformative power of yoga for holistic healing and balance. At our hospital, expert-led therapeutic yoga sessions are available for a wide range of health needs. These include general and dynamic yoga, the innovative smart belly session, yoga for musculoskeletal health, metabolic conditions like diabetes and hypertension, and endocrine disorders such as PCOD and thyroid imbalances.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Pranayama
Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.
Yogic Kriyas
Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.
Trataka
Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.
Physiotherapy
Restore Movement, Relieve Pain
Our hospital provides comprehensive physiotherapy treatments—including exercise therapy, manual techniques, electrotherapy, and heat/cold applications—to help relieve pain and improve mobility. We treat a wide range of conditions such as back and joint pain, sports injuries, neurological disorders, post-surgical rehabilitation, and chronic pain, all tailored to each patient’s needs by our expert therapists.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Pranayam
Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.
Yogic Kriyas
Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.
Trataka
Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.
Reflexology
A Path to Wellness
Reflexology is a natural healing therapy that stimulates specific pressure points on the feet, hands or ears to improve circulation, reduce stress, and promote overall balance in the body. Embrace the therapeutic benefits of reflexology through our walk track in a peaceful, nature-filled environment and experience relaxation and rejuvenation.Â
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Pranayam
Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.
Yogic Kriyas
Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.
Trataka
Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.
Skin Therapies
Nature’s Touch for Radiant Skin
Experience holistic skin treatments including Ganji turmeric bath, neem oil application, Athapasanana (Banana leaf bath), and neem–tulsi applications. These time-tested therapies help purify the skin, reduce inflammation, and restore your natural glow—safely and naturally.
Meditation
Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.
Pranayam
Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.
Yogic Kriyas
Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.
Trataka
Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.