sowkhyavana

Doctor Details

Dr. Anjali Edayillam

BNYS (Bachelor of Naturopathy and Yogic Sciences)

Designation

Medical Officer

Registration

KAUP Board (Registration number 1081)

Overview

Scientific Contributions

Research publications

Nutrition and Diet

Acupuncture

Yoga Therapy

Physiotherapy

Reflexology

Skin Therapies

Overview

Dr. Anjali is a qualified BNYS doctor, having completed her Bachelor’s degree in Naturopathy and Yogic Sciences from SDM College of Naturopathy and Yogic Sciences. She is currently serving as a Medical Officer at SDM Yoga and Nature Cure Hospital, where she has been an integral part of the clinical team for the past nine years. With extensive experience in naturopathic healthcare and patient-centered wellness management, she continues to contribute significantly to the hospital’s holistic treatment programs. Dr. Anjali is registered with the Karnataka Ayurvedic and Unani Practitioners Board (KAUP) under registration number 1081.

Scientific Contributions

2005: Presented a paper in the workshop on research methodology in naturopathy and yoga at a workshop conducted by the World Health Organization (WHO) in New Delhi.

2005: Presented a scientific paper, "Effect of Different Nostril Breathing (Pranayama) on Heart Rate Variability", at the Golden Jubilee Conference of the Association of Physiology and Pharmacology of India, organized by NIMHANS, Bangalore.

2001: Participated in an orientation program for practicing naturopaths at Pune, organized by the National Institute of Naturopathy (NIN), Ministry of Health & Family Welfare, Government of India.

Research publications

Yogic versus conventional treatment in diarrhea predominant irritable bowel syndrome. A randomized control study Applied psychophysiology and biofeedback vol 29, No.1,march 2004

Autonomic dysfunction due to lead poisioning - Autonomic neuroscience:basic and clinical 132[2007]103-106

Effect of yoga based intervention in patients with inflammatory bowel disease dec 2015

Autonomic status in systemic sclerosis in india oct 2005

Effect of different nostril breathing [pranayama] on heart rate variability [HRV] January 2004

Diet Therapy

Fuel your health

A balanced diet is the foundation of a healthy lifestyle. Our expert guidance on nutrition helps you make informed food choices, manage weight, boost energy, and prevent lifestyle diseases. Empower your journey towards health with personalized diet plans designed to nourish your body and mind. Our diet section offers a diverse range of freshly prepared boiled foods, raw foods, fresh fruits and Juices.

Fasting Therapy

Depending on individual health conditions, fasting— is prescribed. This therapy aids in improving digestion, boosting metabolism, reducing inflammation, and managing chronic conditions. Conducted with proper monitoring, fasting therapy supports the body’s innate ability to restore balance and health.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Acupuncture

Balance Your Energy, Heal Your Body

Acupuncture is a traditional healing practice that involves the insertion of fine needles at specific meridian points on the body. This holistic approach helps treat various health conditions,including Musculoskeletal disorders (e.g., back pain, arthritis), Respiratory issues (e.g., asthma, bronchitis), Neurological conditions (e.g., migraines, sciatica)

Cupping Therapy

Cupping therapy is a traditional healing technique that involves placing suction cups on the skin to stimulate blood flow and promote natural healing. Therapeutically, it helps relieve muscle tension, reduce inflammation, and improve circulation. Cupping is effective in managing conditions such as back and neck pain, headaches, joint stiffness, and sports injuries. It also supports detoxification by drawing out stagnant blood and toxins, enhances lymphatic drainage, and boosts overall relaxation and well-being.

Electro Acupuncture

Electro acupuncture is an advanced form of traditional acupuncture where a mild electric current is passed between acupuncture needles to enhance stimulation of specific points. This technique is particularly effective in relieving chronic pain, muscle spasms, and nerve-related conditions. Electroacupuncture is commonly used to treat conditions like arthritis, sciatica, paralysis, insomnia, and certain neurological disorders.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Yoga Therapy

Healing Through Movement and Breath

Yoga therapy combines gentle postures, breathing techniques, and mindfulness to promote physical, mental, and emotional well-being. It helps manage stress, improve flexibility, and support recovery from various health conditions. Experience the transformative power of yoga for holistic healing and balance. At our hospital, expert-led therapeutic yoga sessions are available for a wide range of health needs. These include general and dynamic yoga, the innovative smart belly session, yoga for musculoskeletal health, metabolic conditions like diabetes and hypertension, and endocrine disorders such as PCOD and thyroid imbalances.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Pranayama

Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.

Yogic Kriyas

Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.

Trataka

Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.

Physiotherapy

Restore Movement, Relieve Pain

Our hospital provides comprehensive physiotherapy treatments—including exercise therapy, manual techniques, electrotherapy, and heat/cold applications—to help relieve pain and improve mobility. We treat a wide range of conditions such as back and joint pain, sports injuries, neurological disorders, post-surgical rehabilitation, and chronic pain, all tailored to each patient’s needs by our expert therapists.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Pranayam

Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.

Yogic Kriyas

Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.

Trataka

Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.

Reflexology

A Path to Wellness

Reflexology is a natural healing therapy that stimulates specific pressure points on the feet, hands or ears to improve circulation, reduce stress, and promote overall balance in the body. Embrace the therapeutic benefits of reflexology through our walk track in a peaceful, nature-filled environment and experience relaxation and rejuvenation. 

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Pranayam

Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.

Yogic Kriyas

Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.

Trataka

Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.

Skin Therapies

Nature’s Touch for Radiant Skin

Experience holistic skin treatments including Ganji turmeric bath, neem oil application, Athapasanana (Banana leaf bath), and neem–tulsi applications. These time-tested therapies help purify the skin, reduce inflammation, and restore your natural glow—safely and naturally.

Meditation

Meditation is a powerful mind-body practice that promotes emotional balance, mental clarity, and deep relaxation. Therapeutically, it helps reduce stress, anxiety, and depression by calming the nervous system and lowering cortisol levels. Regular meditation improves focus, memory, and sleep quality, while also supporting the management of chronic conditions such as hypertension, insomnia, and pain. By fostering mindfulness and inner stillness, meditation enhances overall mental well-being and resilience in daily life.

Pranayam

Pranayama, the practice of controlled breathing, offers a wide range of therapeutic benefits for both body and mind. It enhances lung capacity, improves oxygenation, and balances the autonomic nervous system. Regular practice helps reduce stress, anxiety, and depression by calming the mind and regulating emotional responses. Pranayama is also beneficial in managing respiratory conditions like asthma and bronchitis, supporting cardiovascular health, and boosting overall energy levels. By harmonizing the breath, it promotes inner peace, mental clarity, and holistic well-being.

Yogic Kriyas

Yogic Kriyas are powerful cleansing techniques in yoga designed to purify the body and mind. These practices, such as, Neti and Vamana Dhauti help eliminate toxins, improve respiratory and digestive functions. Therapeutically, kriyas support the management of conditions like sinusitis, indigestion, stress, anxiety, and fatigue. By promoting internal cleanliness and energetic balance, they contribute to overall physical and mental well-being.

Trataka

Trataka, a yogic gaze-fixation practice, involves steady visual concentration on a single point—commonly a candle flame. This kriya strengthens eye muscles, improves vision, and helps relieve eye strain and fatigue, especially in individuals exposed to prolonged screen use. Therapeutically, Trataka is known to enhance concentration, reduce anxiety, and calm the nervous system. It also supports mental clarity, improves memory, and is effective in managing insomnia and mild depression by promoting inner stillness and focus.